How to always be motivated and focused

[sly_admin]

What is a break? Is doing nothing? No, it is simply a "change of focus" (a natural behavior for a creative person let's stop fighting it):

- An activation of different brain areas
- A slow down of the mental work
- An interruption of a frustrating task

How to transfer this inside a non-stop, focused work session? Simple, by changing the type of activity every 10-15 minutes. You have to split and cyclically alternate your activities:

- Repetitive tasks (eg. sharing)
- Creative tasks (eg. drawing)
- Logical tasks (eg. planning a content strategy)

Try!!

[dakota_tgirl]

Thanks a lot, appreciated! I will try!

[portorico]

Trying, will post the results

[sly_admin]

Let me know if you see changes after 1-2 weeks!